We talk a lot about hard work and achieving goals. But there is a way for it to be easier and to become a better part of your life. By making your goals into habits. Some goals are designed to be put into a routine, such as eating healthier or exercising, and others require a […]
So we went through the motions and have went from vague wants to achievable goals. We have a plan about what we want to do and how we are going to achieve these wants. But how do we stick to our goals? Sometimes, we start strong and blow everything out of the park until […]
This one is a little more real. As part of the #30day challenge of getting to know me, I am writing about one habit I wish I didn’t have. And this isn’t about nail biting or being late to everything (two habits I actually don’t have). It is about overthinking.