This is okay, but what if this changed for the better? I will love myself once I change this aspect. Everything will be good once… These are all thoughts that run through our heads. In the fix-it quick and make-it-better kind of society we live in, it is hard to appreciate or accept things for […]
I was too busy making plans and not following through on my personal goals, but the theme of the year was movement and there was quite a bit of that. Some may be bigger changes than I am making them seem, but by now, at the end of the year, everything is old news and […]
It might be the colder weather, but something about this season makes us want to think about what we are all thankful for in our lives. I composed an alphabetical list of some of the things I am grateful for being in my life.
We all have those days. Sometimes it extends a little further than a day. How can we uplift ourselves out of a rut and start to feel better? Before continuing with the list, it is important to note why you are feeling sad in the first place. These things can help you feel happier, but […]