The theme last year was “movement,” and I think I made some pretty big moves. This year, I want to focus on balance. I let work eat my life (again), and I don’t make time for myself. I want to find a balance between mind, body, environment. Balance between my work, personal, and creative life. […]
I was too busy making plans and not following through on my personal goals, but the theme of the year was movement and there was quite a bit of that. Some may be bigger changes than I am making them seem, but by now, at the end of the year, everything is old news and […]
Let’s be real: the hustle all day everyday gets old real quick. Not to mention it leads to burnout. Yet, we all feel this pressure to be productive. But we also feel the pressure to relax and enjoy our lives as well. So how can we be productive while also having time to unwind?
We talk a lot about hard work and achieving goals. But there is a way for it to be easier and to become a better part of your life. By making your goals into habits. Some goals are designed to be put into a routine, such as eating healthier or exercising, and others require a […]
So we went through the motions and have went from vague wants to achievable goals. We have a plan about what we want to do and how we are going to achieve these wants. But how do we stick to our goals? Sometimes, we start strong and blow everything out of the park until […]