So you should have a basic idea of what your goals are. If you haven’t come up with your broad goals yet, go to my previous post about Getting Your Life Together. If you have already done all that, have your worksheet ready because we are going to begin breaking down our goals. For this […]
How to be okay with where you are at
As we are growing up and we see everyone move on to bigger and better things, there may be some jealous feelings. We see posts every day of how people are getting married, earning promotions, traveling to awesome destinations – and there you are sitting and watching it all through a phone screen. Feels kind […]
Learning Acceptance
This is okay, but what if this changed for the better? I will love myself once I change this aspect. Everything will be good once… These are all thoughts that run through our heads. In the fix-it quick and make-it-better kind of society we live in, it is hard to appreciate or accept things for […]
2019: Balance
The theme last year was “movement,” and I think I made some pretty big moves. This year, I want to focus on balance. I let work eat my life (again), and I don’t make time for myself. I want to find a balance between mind, body, environment. Balance between my work, personal, and creative life. […]
2018: Moving On with a Quick Look Back
I was too busy making plans and not following through on my personal goals, but the theme of the year was movement and there was quite a bit of that. Some may be bigger changes than I am making them seem, but by now, at the end of the year, everything is old news and […]
Seven Mood Lifters
I don’t know about everyone else, but I get emotionally drained pretty quickly. If I have to spend the day talking with people, I get home and I am in a ~mood~. Or if I work too hard for too long ~mood~. So how do we lift this ~mood~? It is different for […]