So you should have a basic idea of what your goals are. If you haven’t come up with your broad goals yet, go to my previous post about Getting Your Life Together. If you have already done all that, have your worksheet ready because we are going to begin breaking down our goals.
For this exercise, you will need the break it down worksheet. Okay, all ready?
I don’t know about everyone else, but I get emotionally drained pretty quickly. If I have to spend the day talking with people, I get home and I am in a ~mood~. Or if I work too hard for too long ~mood~. So how do we lift this ~mood~?
It is different for everyone when it comes to what causes a mood or what will lift it. But I have seven items that always seem to help me get to a better place quicker.
Let’s be real: the hustle all day everyday gets old real quick. Not to mention it leads to burnout. Yet, we all feel this pressure to be productive. But we also feel the pressure to relax and enjoy our lives as well. So how can we be productive while also having time to unwind?
Hi.
I know it’s been awhile. And I’m not sorry I left. But I am sorry I didn’t come back sooner.
I have been dealing with a transition in my life that I needed to figure out. But I let that consume me and my thoughts and my goals. And I still don’t have it figured out.
Learning to love yourself is a process. It doesn’t happen overnight. For some, it might only take a few months to have a mindset change. For others, it might take years.
However, there are small changes you can start to make to learn to be okay with yourself.
It’s the first step for the self-love journey ahead.
February is such a busy month for me. I didn’t really do or see much. Between my birthday, my cat’s birthday, a small Valentine’s, and my anniversary, it just gets a little hectic. But that doesn’t mean I don’t have a few things to share and talk to you about!